CranioSacral Therapy

CranioSacral Therapy is a light touch, non-invasive therapy that releases restrictions in the soft tissue that surrounds the central nervous system. This normalization of the environment around the brain and spinal cord increases the body’s ability to self-correct.

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Anxiety, Depression, & Migraines

Emotions often manifest physically through tension. CranioSacral Therapy (CST) targets and releases these tension areas, optimizing the central nervous system.

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Concussion

Concussions and traumatic brain injuries affect the central nervous system, which left untreated could lead to mood disorders. CST offers a successful option for addressing both physical trauma and its impact on connective tissue.

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Temporomandibular Joint Disorder

Temporomandibular Joint Disorder (TMJ) is a condition affecting the jaw joint and surrounding muscles, causing pain, discomfort, headaches, jaw clicking, and difficulty chewing or opening the mouth. CST can help alleviate TMJ symptoms by gently releasing tension in the soft tissues of the face and jaw. This improves cerebrospinal fluid flow and relieves pressure in the affected areas. CST promotes relaxation, reduces inflammation, and restores natural jaw function, offering long-term relief from pain.

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Pediatrics

Mirashift brings 2 decades of healing experience with infants to teenagers. CST effectively addresses various concerns including autism and spectrum disorders, tongue and lip ties, colic, torticollis, orthodontics/braces support, learning differences, scoliosis, concussions, trauma and more.

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​SomatoEmotional Release®

SomatoEmotional Release® is a holistic manual therapy based on the principles of CranioSacral Therapy, aimed at releasing negative emotional experiences and past traumas stored in the body. It is particularly helpful for conditions like Post-Traumatic Stress Disorder (PTSD), anxiety, and emotional distress resulting from events such as accidents, natural disasters, loss, or assault.

 

When emotions are suppressed, they can become trapped in the body, creating barriers that may hinder the healing of physical or emotional issues. Through SomatoEmotional Release®, clients report gaining a deeper connection to their body, mind, and spirit, fostering greater self-awareness and enabling more effective self-healing. This therapy works well with traditional talk therapy and is also the perfect adjunct to Mirashift’s Positive Psychology sessions.

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Lymphatic Balancing

Lymphatic Balancing is a gentle manual therapy designed to reduce swelling, improve fluid circulation, and support the body's natural detoxification process, while also incorporating the traditional techniques of CranioSacral therapy. By using specialized pumping techniques, Lymphatic Balancing stimulates the movement of lymph and venous fluids, promoting the re-circulation of essential substances, tissue regeneration, and a healthy immune system.

 

This therapy is effective for various conditions, including: edema (swelling), chronic pain and inflammation, fatigue syndromes (including fibromyalgia and chronic fatigue), headaches, post-surgical recovery, stress relief and deep relaxation.

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Lymphatic Balancing offers holistic support for overall wellness and recovery and is suitable for all ages—from pediatrics to geriatrics.

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Massage Therapy

Massage therapy covers a range of focused work specifically tailored to how your body shows up that day. Whether it is for sports recovery, rehabilitation, or to achieve a more profound level of relaxation after your CranioSacaral therapy session. The benefits of massage therapy will enhance your circulatory system and leave you with a greater sense of well-being.

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Neuromuscular Massage

Neuromuscular massage is a specialized form of massage that focuses on relieving chronic pain and muscle tension by targeting specific points within the body. When combined with CST, which gently manipulates the central nervous system, the benefits are amplified. This powerful combination not only alleviates physical discomfort but also promotes overall well-being by reducing stress, enhancing relaxation, and improving the body’s natural healing processes. Together, they offer a holistic approach to restoring balance and vitality.

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Neuromuscular Massage & CranioSacral Therapy Combo Session

This combination session is ideal for clients interested in CranioSacral Therapy but who feel more comfortable with massage therapy. The two therapies complement each other, allowing for both targeted work on specific physical structures and the release of restrictions throughout the body via the central nervous system.

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Positive Psychology

Embark on a journey of personal growth and happiness with a transformative Positive Psychology coaching session. Carefully crafted for each individual, Positive Psychology combines cutting-edge research from multiple disciplines. This service will enhance your mental well-being, promote healthier lifestyles, and equip you to thrive. It's a powerful addition to long-term CranioSacral therapy goals for well-being.

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Yoga Nidra

This highly specific guided meditation, eases tension and helps to dissociate from stressed thoughts through the rotation of consciousness. It is especially beneficial for trauma and anxiety, addressing mental, physical, and emotional levels in the body. This distinct method complements the benefits of a balanced central nervous system, along with CranioSacral therapy.

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AVACEN® Treatment

Experience tranquility and relief with this FDA-cleared medical device for anxiety reduction and pain relief. In just 10 minutes, relax comfortably and rebalance your central nervous system through advanced vascular micro-circulation enhancement.

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Red-Light Therapy

By harnessing specific wavelengths of red light, this therapy promotes cellular health and overall well-being by enhancing energy production and supporting the body’s natural healing processes. It improves circulation, aiding in muscle recovery, boosts mitochondrial cellular energy, and reduces inflammation. Additionally, it promotes skin health by stimulating collagen production, supports faster tissue repair, and may help suppress appetite, aiding in fat loss.

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Hypnotherapy

Hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention to help individuals access their subconscious mind and make positive changes. When combined with CranioSacral therapy, which gently supports the body's natural healing processes by relieving tension in the central nervous system, the results can be profound. Clients at Mirashift may experience deeper emotional release, reduced anxiety, and improved mental clarity. This powerful combination fosters both physical and psychological healing, offering a holistic path to well-being.